Flax Banana Bread


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
1 servings
Adapted from the Red Mill site. I'm posting this here so I can make it often.

Categories:  quick-breads , fruit , north-american , kosher , nuts , <-4-hours , egg , tropical-fruits , eggs~dairy , time-to-make , easy , bananas , breads , vegetarian ,
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Ingredients

Nutrition

Serving Size (272.23 g)
Servings 1
Amount per Serving
Calories 1398.95 Calories from Fat 711.99
% Daily Value *
Total Fat 79.11g 121.71%
Saturated Fat 5.84g 29.18%
Trans Fat 0.31g %
Cholesterol 0.0mg 0.0%
Sodium 1133.2mg 47.22%
Total Carbohydrate 181.52g 60.51%
Dietary Fiber 1.06 g 4.25%
Sugars 177.26 g %
Protein 0.31g 0.62%
Vitamin A 3.84IU% Vitamin C 0.05mg%
Calcium 285.1mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, flax seed meal, very ripe bananas, chopped walnuts, light brown sugar
 

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