Flax Pancakes

15 mins (prep 15)
7 ingredients
2 servings
Another treat for those of us on low carb, diabetic diets. These pancakes are delicious and suitable for the whole family.Note the nutritional information for this recipe; high in calcium, protein and magnesium!

Categories:  for-1-or-2 , <-15-mins , pancakes-and-waffles , gluten-free , breakfast , quick , number-of-servings , free-of... , brunch , diabetic , time-to-make ,
Share on Newzsocial



Serving Size (36.16 g)
Servings 2
Amount per Serving
Calories 109.14 Calories from Fat 98.55
% Daily Value *
Total Fat 10.95g 33.69%
Saturated Fat 6.81g 68.13%
Trans Fat 0.0g %
Cholesterol 40.52mg 27.01%
Sodium 506.66mg 42.22%
Total Carbohydrate 3.25g 2.17%
Dietary Fiber 0.02 g 0.13%
Sugars 1.8 g %
Protein 0.61g 2.44%
Vitamin A 434.75IU% Vitamin C 0.18mg%
Calcium 289.58mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whey protein powder, ground flax seeds, artificial sweetener