Flax Seed Matzoh (Dehydrated)

840 mins (prep 240, cooking 600)
5 ingredients
4 servings
I got this recipe from a raw food site, but unfortunately don't have the link.Now that Passover is here again, I have been wanting to make some traditional foods, but since my DH won't eat Matzoh made with flour I used flax seeds, I got 4-7 inch square crackers out of this recipe which is fine for the two of us. I made my crackers a bit thicker then usual. If you want thinner expect to get another cracker or two out of this recipe. My dehydrater has only 5 sheets so that is why I made it this way. You can double or triple it if you like. Cooking time is actually drying time.

Categories:  5-ingredients-or-less , low-cholesterol , vegan , easy , flat-shaped-breads , kosher , breads , vegetarian , low-in... ,
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Serving Size (237.06 g)
Servings 4
Amount per Serving
Calories 643.95 Calories from Fat 449.37
% Daily Value *
Total Fat 49.93g 307.24%
Saturated Fat 4.34g 86.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 865.22mg 144.2%
Total Carbohydrate 36.04g 48.05%
Dietary Fiber 32.46 g 519.36%
Sugars 2.47 g %
Protein 23.24g 185.96%
Vitamin A 0.92IU% Vitamin C 6.61mg%
Calcium 308.2mg% Iron 7.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4