Flaxseed, wheat, and bran muffins

35 mins (prep 10, cooking 25)
14 ingredients
24 servings
High fiber, healthy breakfast muffin

Categories:  low-fat , snacks breakfast , breakfast , snacks , brunch snacks , brunch , low-fat snacks ,
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Serving Size (2.58 g)
Servings 24
Amount per Serving
Calories 3.92 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.59%
Saturated Fat 0.0g 0.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 175.07mg 175.07%
Total Carbohydrate 1.24g 9.91%
Dietary Fiber 0.66 g 62.98%
Sugars 0.19 g %
Protein 0.05g 2.39%
Vitamin A 3.64IU% Vitamin C 0.05mg%
Calcium 23.65mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, ground, c, c, c, shredded carrots, c, c, c, c, % milk