Fleetwood Diner Hippie Hash (Interpretation)

85 mins (prep 40, cooking 45)
13 ingredients
2 servings
When I attended the University of Michigan, one of my favorite places to eat was the Fleetwood Diner in downtown Ann Arbor. This tiny diner, no more than an antique boxcar, is open 24 hours a day and draws a diverse group of people. Many a night my friends and I enjoyed some great people watching and satisfying simple food. Best of all was their "Hippie Hash." I don't have the exact recipe, but then again, I could watch the cook make it, and he never measured, either. I always ordered this with 2 eggs, over easy, and a side of rye toast. Be sure and douse the whole thing with lots of Frank's Red Hot Sauce!

Categories:  mushroom , for-1-or-2 , midwestern-u.s. , tomato , north-american , comfort-food , breakfast , taste~mood , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , american , number-of-servings , potato , vegetable , healthy-2 ,
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Serving Size (167.99 g)
Servings 2
Amount per Serving
Calories 420.24 Calories from Fat 379.26
% Daily Value *
Total Fat 42.14g 129.67%
Saturated Fat 11.68g 116.84%
Trans Fat 0.24g %
Cholesterol 42.22mg 28.15%
Sodium 333.51mg 27.79%
Total Carbohydrate 6.67g 4.45%
Dietary Fiber 1.56 g 12.51%
Sugars 3.83 g %
Protein 6.45g 25.78%
Vitamin A 638.61IU% Vitamin C 33.36mg%
Calcium 168.69mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light-flavored, large, rye bread, red hot sauce