Fleischsalat Auf Bremen (Meat Salad)


Food.com
10 mins (prep 10)
17 ingredients
2 servings
When I was in the Army the shopette had this salad every Friday. We could not wait for Fridays so we could get it to eat while we played Pinochle with our "Aircraft Recognition" playing cards (this way we could call it training). The salad is made with odds and ends of deli meats and cheeses with some pickles thrown in for good measure! Hopefully, your supermarket sells the ends of deli meats and cheeses as mine does. This way it only costs $2.99/lb rather than $6.99 and up. Use whatever meats you can get, but one of them really should be a salami for it's spiciness.

Categories:  salad , <-15-mins , european , easy , 3-steps-or-less , german , meat , quick , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.82 g)
Servings 2
Amount per Serving
Calories 414.79 Calories from Fat 321.93
% Daily Value *
Total Fat 35.77g 110.06%
Saturated Fat 8.05g 80.51%
Trans Fat 0.0g %
Cholesterol 39.93mg 26.62%
Sodium 1019.15mg 84.93%
Total Carbohydrate 13.71g 9.14%
Dietary Fiber 0.47 g 3.79%
Sugars 5.15 g %
Protein 10.2g 40.81%
Vitamin A 193.86IU% Vitamin C 0.15mg%
Calcium 20.11mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bologna, fresh ground black pepper
 

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