Flemish Beef Stew Cooked in Beer

60 mins (cooking 60)
12 ingredients
6-8 servings
From Ruth Van Waerebeek's "Everybody Eats Well in Belgium." Use a rich, dark and slightly bitter beer, such as Rodenbach, or a dark Abbey ale. Serve with French fries or boiled potatoes, applesauce, and beer.

Categories:  <-60-mins , stew , european , easy , main-dish , beef , meat , time-to-make , belgian ,
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Serving Size (134.15 g)
Servings 6
Amount per Serving
Calories 137.87 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 74.27%
Saturated Fat 5.07g 152.18%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 393.5mg 98.37%
Total Carbohydrate 7.8g 15.6%
Dietary Fiber 0.13 g 3.19%
Sugars 0.02 g %
Protein 1.12g 13.39%
Vitamin A 246.5IU% Vitamin C 0.01mg%
Calcium 8.03mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew meat, boneless, fresh ground black pepper, large, dried thyme, red currant jelly