Flemish-Style Pork Chops


Food.com
65 mins (prep 15, cooking 50)
9 ingredients
4 servings
Enjoyed this very much. I liked the added flavor that the juniper berries brought to this dish. Delicious. :)

Categories:  fruit , equipment , <-4-hours , belgian , time-to-make , lunch~snacks , european , weeknight , easy , main-dish , oven , pork , meat ,
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Ingredients

Nutrition

Serving Size (34.01 g)
Servings 4
Amount per Serving
Calories 150.5 Calories from Fat 144.0
% Daily Value *
Total Fat 16.0g 98.45%
Saturated Fat 10.06g 201.16%
Trans Fat 0.64g %
Cholesterol 41.9mg 55.87%
Sodium 139.52mg 23.25%
Total Carbohydrate 2.1g 2.81%
Dietary Fiber 0.86 g 13.7%
Sugars 0.43 g %
Protein 1.02g 8.19%
Vitamin A 548.11IU% Vitamin C 6.77mg%
Calcium 40.75mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, tart apples, large, crushed, salt and pepper
 

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