Flip Flop Pie


Food.com
65 mins (prep 15, cooking 50)
10 ingredients
6 servings
My friend/ neighbour brought me round this pie, she claims to not be able to cook,but she must have hidden talent because we could not stop going back to sneak another piece.Delicious with vanilla ice cream.

Categories:  low-protein , fruit , apple , <-4-hours , low-in... , pie , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (67.28 g)
Servings 6
Amount per Serving
Calories 362.13 Calories from Fat 243.45
% Daily Value *
Total Fat 27.05g 249.68%
Saturated Fat 6.75g 202.45%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 167.76mg 41.94%
Total Carbohydrate 31.48g 62.95%
Dietary Fiber 2.94 g 70.58%
Sugars 26.62 g %
Protein 2.87g 34.45%
Vitamin A 262.17IU% Vitamin C 0.3mg%
Calcium 45.99mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbaked, pie shells, sliced apples, packed brown sugar
 

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