Florentine Appetizer Puffs Recipe

Food.com

30 mins (prep 15, cooking 15)

6 ingredients

36 servings

Simple ingredients but an impressive taste. Great on your buffet or served at a cocktail party. They can be prepared up to 1 week ahead, so your party planning couldn't be easier.

Categories: beginner-cook , greens , 3-steps-or-less , super-bowl , high-in... , christmas , cheese , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , oamc~freezer~make-ahead , time-to-make , holiday , new-years , <-30-mins , easy , number-of-servings , spinach , vegetarian , vegetable ,

Serving Size (22.32 g)

Servings 36

Amount per Serving

Calories 64.62 Calories from Fat 17.19

% Daily Value *

Total Fat 1.91g 105.9%

Saturated Fat 0.83g 150.27%

Trans Fat 0.04g %

Cholesterol 2.65mg 31.8%

Sodium 105.5mg 158.25%

Total Carbohydrate 9.99g 119.92%

Dietary Fiber 0.9 g 129.42%

Sugars 0.05 g %

Protein 1.86g 133.96%

Vitamin A 954.22IU% Vitamin C 0.43mg%

Calcium 20.44mg% Iron 0.69mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
freshly grated parmesan cheese, minced onions