Florentine Appetizer Puffs


Food.com
30 mins (prep 15, cooking 15)
6 ingredients
36 servings
Simple ingredients but an impressive taste. Great on your buffet or served at a cocktail party. They can be prepared up to 1 week ahead, so your party planning couldn't be easier.

Categories:  beginner-cook , greens , 3-steps-or-less , super-bowl , high-in... , christmas , cheese , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , oamc~freezer~make-ahead , time-to-make , holiday , new-years , <-30-mins , easy , number-of-servings , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (22.32 g)
Servings 36
Amount per Serving
Calories 64.62 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 105.9%
Saturated Fat 0.83g 150.27%
Trans Fat 0.04g %
Cholesterol 2.65mg 31.8%
Sodium 105.5mg 158.25%
Total Carbohydrate 9.99g 119.92%
Dietary Fiber 0.9 g 129.42%
Sugars 0.05 g %
Protein 1.86g 133.96%
Vitamin A 954.22IU% Vitamin C 0.43mg%
Calcium 20.44mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated parmesan cheese, minced onions
 

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