Florentine Tuna Panini


Food.com
25 mins (prep 25)
9 ingredients
2 servings
Recipe by Sharon Sanders, "Relish Good Food Fast," September 2006.

Categories:  technique , tuna , for-1-or-2 , low-sat.-fat , fish , high-in... , no-cook , low-carb , low-in... , time-to-make , lunch~snacks , <-30-mins , easy , sandwich , high-protein , seafood , number-of-servings , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (117.13 g)
Servings 2
Amount per Serving
Calories 757.54 Calories from Fat 766.44
% Daily Value *
Total Fat 85.16g 262.02%
Saturated Fat 11.77g 117.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 218.37mg 18.2%
Total Carbohydrate 1.31g 0.87%
Dietary Fiber 0.5 g 3.96%
Sugars 0.49 g %
Protein 0.3g 1.21%
Vitamin A 77.06IU% Vitamin C 3.64mg%
Calcium 10.17mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, red onions, baby spinach leaves
 

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