Florida Crab Cakes


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
4 servings
A Mark Militello recipe. Accompany with my #97094 and toast points.

Categories:  <-15-mins , shellfish , quick , brunch , low-carb , appetizer , low-in... , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.79 g)
Servings 4
Amount per Serving
Calories 103.9 Calories from Fat 105.75
% Daily Value *
Total Fat 11.75g 72.32%
Saturated Fat 4.6g 91.92%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 83.49mg 13.91%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 0.06g 0.5%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 2.29mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh crabmeat, fresh white breadcrumbs, chopped fresh italian parsley, coarse-grained dijon mustard, chopped green onion, fresh lime juice, dash worcestershire sauce
 

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