Flour Tortilla Recipe


Food.com
20 mins (prep 15, cooking 5)
8 ingredients
6-10 servings
Recipe for making flour tortillas from Thibeault's Table. Credit to Ann from the gardenweb internet addy as the majority of this receipe comes from her post: http:// ths.gardenweb.com/ forums/ load/recipex/ msg0611460316237.html?7 I like this easy recipe for tortillas that uses staples usually on hand. I am battling cancer and cannot eat yeast or sugar, so tortillas are a great alternative to bread!

Categories:  <-30-mins , north-american , flat-shaped-breads , mexican , quick , breads , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.12 g)
Servings 6
Amount per Serving
Calories 262.25 Calories from Fat 102.96
% Daily Value *
Total Fat 11.44g 105.57%
Saturated Fat 1.26g 37.93%
Trans Fat 0.25g %
Cholesterol 6.9mg 13.8%
Sodium 327.56mg 81.89%
Total Carbohydrate 33.9g 67.8%
Dietary Fiber 4.28 g 102.76%
Sugars 5.06 g %
Protein 8.71g 104.57%
Vitamin A 21.1IU% Vitamin C 0.57mg%
Calcium 177.17mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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