Flour Tortillas Diaz

40 mins (prep 40)
5 ingredients
12 servings
This recipe is based on an article in the San Jose Mercury News by Stacy Diaz. I tried it and didn't need near as much water as the recipe indicated. The dough should not be sticky. This recipe is healthier since it uses oil instead of shortening.

Categories:  <-60-mins , north-american , low-sat.-fat , mexican , equipment , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , easy , flat-shaped-breads , number-of-servings , inexpensive , breads , healthy , stove-top ,
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Serving Size (45.81 g)
Servings 12
Amount per Serving
Calories 169.34 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 86.72%
Saturated Fat 0.45g 26.8%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 422.13mg 211.07%
Total Carbohydrate 29.13g 116.52%
Dietary Fiber 4.28 g 205.56%
Sugars 0.16 g %
Protein 5.28g 126.82%
Vitamin A 3.6IU% Vitamin C 0.0mg%
Calcium 86.2mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water


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