Flourless Peanut Butter Pancakes


Food.com
10 mins (prep 5, cooking 5)
3 ingredients
6 servings
My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , breakfast , high-in... , quick , free-of... , low-carb , low-in... , time-to-make , 5-ingredients-or-less , pancakes-and-waffles , easy , high-protein , gluten-free , lactose-free , number-of-servings ,
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Ingredients

Nutrition

Serving Size (5.45 g)
Servings 6
Amount per Serving
Calories 25.64 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 15.47%
Saturated Fat 0.28g 8.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 79.06mg 19.77%
Total Carbohydrate 1.76g 3.52%
Dietary Fiber 0.26 g 6.15%
Sugars 0.46 g %
Protein 1.28g 15.32%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.73mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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