Flowerpot bread


BBC GoodFood
50 mins (prep 25, cooking 25)
22 ingredients
makes 5
Baking homemade bread is a chance for children to get involved in the kitchen, and flowerpots just add to the fun

Categories:  healthy , vegetarian , freeze-bread-only ,
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Ingredients

Nutrition

Serving Size (20.79 g)
Servings 5
Amount per Serving
Calories 65.93 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 46.86%
Saturated Fat 0.9g 22.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 466.13mg 97.11%
Total Carbohydrate 3.24g 5.4%
Dietary Fiber 0.44 g 8.76%
Sugars 2.51 g %
Protein 0.14g 1.36%
Vitamin A 338.31IU% Vitamin C 0.93mg%
Calcium 10.52mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried yeast, or, crumbled feta cheese, or, chopped, chopped, or, sundried tomatoes, small
 

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