Fluffy 7 Minute Frosting


Food.com
12 mins (prep 5, cooking 7)
6 ingredients
1 servings
This was my absolute favorite frosting when I was growing up. It is so light, fluffy and fat-free too.

Categories:  <-15-mins , low-sat.-fat , quick , equipment , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , cake-fillings-and-frostings , cakes , number-of-servings , healthy , stove-top , dessert ,
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Ingredients

Nutrition

Serving Size (450.06 g)
Servings 1
Amount per Serving
Calories 1475.86 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.12%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 636.92mg 26.54%
Total Carbohydrate 382.15g 127.38%
Dietary Fiber 0.03 g 0.12%
Sugars 380.81 g %
Protein 0.01g 0.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.78mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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