Fluffy Dumpling Chicken Soup


Food.com
65 mins (prep 20, cooking 45)
9 ingredients
6 servings
This soup is divine, adored by adults and children alike. The dumplings puff up and are lovely and soft.

Categories:  served-hot , beginner-cook , seasonal , poultry , equipment , soups-&-stews , low-carb , chicken , low-cholesterol , easy , kid-friendly , meat , clear-soup , inexpensive , healthy-2 , stove-top , comfort-food , taste~mood , free-of... , <-4-hours , low-in... , time-to-make , egg-free , toddler-friendly , low-calorie , winter , presentation , infant~baby-friendly ,
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Ingredients

Nutrition

Serving Size (374.83 g)
Servings 6
Amount per Serving
Calories 329.02 Calories from Fat 103.86
% Daily Value *
Total Fat 11.54g 106.53%
Saturated Fat 5.55g 166.46%
Trans Fat 0.25g %
Cholesterol 36.08mg 72.15%
Sodium 971.55mg 242.89%
Total Carbohydrate 40.24g 80.48%
Dietary Fiber 3.21 g 77.04%
Sugars 12.53 g %
Protein 17.24g 206.83%
Vitamin A 225.98IU% Vitamin C 1.5mg%
Calcium 199.44mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cooked chicken, diced celery, diced carrots
 

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