Fluffy Key Lime Pie from Toh (Lighter Version)


Food.com
20 mins (prep 20)
7 ingredients
1 servings
Got this on-line from Taste of Home, a little differant from other recipes with no condensed milk. It's described as low in fat, sugar and fuss, doesn't get any easier than that and would be a good desert for my Mom who is a diabetic. Diabetic exchanges reported as 1 starch, 1 fruit and 1 fat. Finally got around to making this and for a light version it's very good, fluffy and tart and pretty simple. A nice treat for those warm summer evenings. I couldn't find the prepared graham crust so used Graham Cracker Crumb Crust Mix and made it with splenda and it turned out great.

Categories:  5-ingredients-or-less , <-30-mins , easy , quick , diabetic , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (274.95 g)
Servings 1
Amount per Serving
Calories 546.87 Calories from Fat 267.57
% Daily Value *
Total Fat 29.73g 45.74%
Saturated Fat 25.57g 127.85%
Trans Fat 0.0 %
Cholesterol 4.54mg 1.51%
Sodium 207.52mg 8.65%
Total Carbohydrate 63.07g 21.02%
Dietary Fiber 0.26 g 1.06%
Sugars 61.82 g %
Protein 7.61g 15.21%
Vitamin A 172.56IU% Vitamin C 2.75mg%
Calcium 164.43mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, fat-free key lime yogurt, fat-free, frozen, graham cracker crust
 

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