Fluffy Melty Scrambled Eggz

12 mins (prep 5, cooking 7)
5 ingredients
2 servings
So light and fluffy, but it literally melts on your tongue. I like it half done, but the flavour is just as good when fully cooked.Its desperately simple and one really good start to the morning!! Relatively healthy and adds to your daily calcium serving!

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , beginner-cook , easy , breakfast , quick , number-of-servings , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Serving Size (44.87 g)
Servings 2
Amount per Serving
Calories 175.26 Calories from Fat 77.67
% Daily Value *
Total Fat 8.63g 26.57%
Saturated Fat 5.48g 54.77%
Trans Fat 0.0g %
Cholesterol 38.6mg 25.73%
Sodium 252.47mg 21.04%
Total Carbohydrate 11.15g 7.44%
Dietary Fiber 0.0 g 0.0%
Sugars 10.99 g %
Protein 13.13g 52.53%
Vitamin A 261.12IU% Vitamin C 1.26mg%
Calcium 422.62mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt