Fluffy Pancakes


Food.com
16 mins (prep 10, cooking 6)
9 ingredients
10-12 servings
The addition of the egg whites must make these so fluffy...we love to add fresh fruit after we get them on the griddle..never use box mixes again! This came from an Amish cookbook..

Categories:  pancakes-and-waffles , <-30-mins , breakfast , quick , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.85 g)
Servings 10
Amount per Serving
Calories 192.02 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 49.26%
Saturated Fat 1.22g 60.79%
Trans Fat 0.0 %
Cholesterol 16.56mg 55.2%
Sodium 527.91mg 219.96%
Total Carbohydrate 31.02g 103.4%
Dietary Fiber 2.75 g 109.94%
Sugars 13.09 g %
Protein 11.47g 229.41%
Vitamin A 101.06IU% Vitamin C 2.09mg%
Calcium 380.26mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg yolks, large egg whites
 

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