Fluffy Scrambled Eggs With Fresh Herbs


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
3 servings
This recipe is from www.icantbelieveitsnotbutter.com.

Categories:  served-hot , holiday , <-15-mins , easy , 3-steps-or-less , presentation , breakfast , taste~mood , quick , inexpensive , equipment , brunch , egg , stove-top , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (39.83 g)
Servings 3
Amount per Serving
Calories 130.19 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 3.27%
Saturated Fat 0.38g 5.73%
Trans Fat 0.0 %
Cholesterol 6.9mg 6.9%
Sodium 261.0mg 32.63%
Total Carbohydrate 26.12g 26.12%
Dietary Fiber 4.13 g 49.53%
Sugars 14.93 g %
Protein 6.66g 39.98%
Vitamin A 23.02IU% Vitamin C 10.82mg%
Calcium 166.63mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, white pepper, i can't believe it's not butter spread, fresh oregano leaves
 

Comments