140 mins (prep 20, cooking 120)
8 ingredients
1 servings
I love rosemary and when you dip this in a dipping oil, it is wonderful. There is nothing better. You can do different things to Focaccia by what you put on it. It makes great sandwiches when sliced horizontally and filled with your favorite filling.

Categories:  low-fat , low-cholesterol , european , italian , low-sat.-fat , healthy , breads , <-4-hours , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Serving Size (435.93 g)
Servings 1
Amount per Serving
Calories 1447.08 Calories from Fat 94.5
% Daily Value *
Total Fat 10.5g 16.15%
Saturated Fat 1.81g 9.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2333.93mg 97.25%
Total Carbohydrate 307.2g 102.4%
Dietary Fiber 44.94 g 179.76%
Sugars 6.64 g %
Protein 55.48g 110.96%
Vitamin A 37.8IU% Vitamin C 0.0mg%
Calcium 144.29mg% Iron 15.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, dry yeast, dried rosemary