Focaccia


Food.com
425 mins (prep 400, cooking 25)
9 ingredients
2 servings
Taken from a library book, with amended notes I've learned from making it a couple of times. We don't make this often, but when we do it turns out great.

Categories:  low-cholesterol , european , italian , low-sat.-fat , healthy , breads , low-in... ,
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Ingredients

Nutrition

Serving Size (850.37 g)
Servings 2
Amount per Serving
Calories 2255.08 Calories from Fat 523.35
% Daily Value *
Total Fat 58.15g 178.91%
Saturated Fat 9.43g 94.28%
Trans Fat 0.09g %
Cholesterol 0.9mg 0.6%
Sodium 3901.28mg 325.11%
Total Carbohydrate 375.87g 250.58%
Dietary Fiber 41.47 g 331.74%
Sugars 17.13 g %
Protein 68.84g 275.35%
Vitamin A 32.1IU% Vitamin C 0.01mg%
Calcium 892.96mg% Iron 22.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, warm water
 

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