Foil Basket Tangine: Lamb Shanks With Veggies #RSC
150 mins (prep 30, cooking 120)
23 ingredients
4-6 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. This dish was inspired by the wonderful savory D’agneaux et aubergine served in a tangine at Chez Bebert in Paris. I replaced the tangine with Reynolds Wrap® Foil to slowly cook the lamb to delectable and savory tender goodness. A crowd pleaser and house-hold favorite.

Categories:  lamb~sheep , african , equipment , <-4-hours , low-carb , low-in... , moroccan , time-to-make , weeknight , reynolds-wrap-contest , main-dish , oven , meat , baking , vegetable ,
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Serving Size (171.6 g)
Servings 4
Amount per Serving
Calories 506.24 Calories from Fat 257.31
% Daily Value *
Total Fat 28.59g 175.95%
Saturated Fat 6.49g 129.75%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 2921.09mg 486.85%
Total Carbohydrate 55.37g 73.82%
Dietary Fiber 8.96 g 143.39%
Sugars 36.31 g %
Protein 5.07g 40.6%
Vitamin A 219.79IU% Vitamin C 1.71mg%
Calcium 173.29mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, fresh ground black pepper, ground ginger, turmeric powder, large shallots, fresh cilantro, fresh rosemary, small lemon, reynolds wrap