Fontina Frittata With Italian Sausage
50 mins (prep 30, cooking 20)
12 ingredients
8 servings
Frittatas are the ultimate convenience food. Served hot or cold, they're good for breakfast, lunch, or dinner. You can also interchange or add many other ingredients.

Categories:  <-60-mins , greens , breakfast , comfort-food , taste~mood , cheese , brunch , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , holiday , spinach , vegetable ,
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Serving Size (68.89 g)
Servings 8
Amount per Serving
Calories 67.21 Calories from Fat 51.21
% Daily Value *
Total Fat 5.69g 70.01%
Saturated Fat 3.43g 137.06%
Trans Fat 0.0g %
Cholesterol 20.26mg 54.02%
Sodium 323.12mg 107.71%
Total Carbohydrate 3.29g 8.76%
Dietary Fiber 1.28 g 40.93%
Sugars 1.27 g %
Protein 1.75g 28.03%
Vitamin A 4373.07IU% Vitamin C 3.13mg%
Calcium 58.91mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground italian sausage, diced tomatoes, salt and pepper, fontina cheese