Food Colors


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
1 servings
I like using natural colors,since I have two little kids and it's important to me what I'm feeding them.I tried the red one with the beets and the yellow with the onions skins.The ingredients listed are just for the red food color.Everything else is found in the directions.

Categories:  for-1-or-2 , <-15-mins , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , food-gift , easy , kid-friendly , number-of-servings , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (145.86 g)
Servings 1
Amount per Serving
Calories 60.55 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 0.36%
Saturated Fat 0.04g 0.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 106.57mg 4.44%
Total Carbohydrate 13.09g 4.36%
Dietary Fiber 3.81 g 15.23%
Sugars 9.23 g %
Protein 2.19g 4.38%
Vitamin A 44.88IU% Vitamin C 6.66mg%
Calcium 22.45mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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