Food Safari's Tandoori Chicken
40 mins (prep 5, cooking 35)
11 ingredients
4 servings
I seen this on TV, it was an SBS show called Food Safari which is hosted by Maeve O'Meara. The recipe was made by Nighat Hassan a Pakistani chef and she used an outdoors Pakistani oven but I made it on a regular oven. Nighat made it look so simple and it is, I marinated mine for two days and the flavours really enhanced, we served it with steam rice, a large dollop of yoghurt with a sprinkle of cumin powder, tomatoes and lettuce salad with a mint leaf to garnish, but the chef suggested a Pakistani Mint Sauce. We found eating the chicken with the yoghurt enhanced the flavours more. Please note: Marinating time is not included. Enjoy

Categories:  <-60-mins , served-hot , beginner-cook , poultry , australian , palestinian , equipment , south-west-pacific , curries , asian , ramadan , chicken , easy , main-dish , oven , meat , taste~mood , spicy , refrigerator , chicken-thigh-&-leg , southwest-asia-(middle-east) , eggs~dairy , time-to-make , holiday , presentation , savory ,
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Serving Size (360.37 g)
Servings 4
Amount per Serving
Calories 1196.83 Calories from Fat 1026.54
% Daily Value *
Total Fat 114.06g 701.91%
Saturated Fat 32.02g 640.45%
Trans Fat 0.57g %
Cholesterol 263.5mg 351.33%
Sodium 1061.58mg 176.93%
Total Carbohydrate 16.83g 22.45%
Dietary Fiber 0.72 g 11.52%
Sugars 12.13 g %
Protein 26.74g 213.93%
Vitamin A 727.8IU% Vitamin C 1.75mg%
Calcium 120.42mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
natural, fresh ginger, tandoori paste, ground coriander, turmeric powder