Foolproof Crock Pot Beef Stew
380 mins (prep 20, cooking 360)
10 ingredients
6 servings
We've been cooking this for years. Works great on frozen or fresh stew beef. Yield and servings will depend on the size of crockpot. We normally make roughly 6L.

Categories:  low-fat , stew , crock-pot , low-cholesterol , low-calorie , easy , 3-steps-or-less , low-sat.-fat , main-dish , healthy , equipment , low-in... , healthy-2 ,
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Serving Size (78.43 g)
Servings 6
Amount per Serving
Calories 96.77 Calories from Fat 30.51
% Daily Value *
Total Fat 3.39g 31.26%
Saturated Fat 1.47g 44.02%
Trans Fat 0.18g %
Cholesterol 48.38mg 96.77%
Sodium 60.48mg 15.12%
Total Carbohydrate 0.12g 0.24%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 16.44g 197.32%
Vitamin A 4.54IU% Vitamin C 0.0mg%
Calcium 9.83mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium onion, tomato soup, beef bouillon cubes


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