Football Bean Dip


Food.com
15 mins (prep 5, cooking 10)
4 ingredients
1 servings
A football tradition started several Superbowl Sundays ago. A good basic dip that is easy to make. I got it from some magazine I think.

Categories:  <-15-mins , north-american , super-bowl , taste~mood , quick , spicy , appetizer , time-to-make , 5-ingredients-or-less , holiday , dip , easy , southwestern-u.s. , beans , american , number-of-servings , tex-mex ,
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Ingredients

Nutrition

Serving Size (342.2 g)
Servings 1
Amount per Serving
Calories 755.24 Calories from Fat 324.54
% Daily Value *
Total Fat 36.06g 55.48%
Saturated Fat 24.15g 120.77%
Trans Fat 0.0 %
Cholesterol 142.88mg 47.63%
Sodium 5395.57mg 224.82%
Total Carbohydrate 40.14g 13.38%
Dietary Fiber 0.0 g 0.0%
Sugars 28.92 g %
Protein 66.68g 133.36%
Vitamin A 3340.76IU% Vitamin C 0.34mg%
Calcium 1952.75mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans
 

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