Fortified Milk (Cancer Care)


Food.com
5 mins (prep 5)
2 ingredients
4 servings
This is for Rik's Dad and all those that need extra high Protein. Can be used to drink and for recipes calling for milk.From the Supportive Cancer Care Book

Categories:  technique , <-15-mins , 3-steps-or-less , low-sat.-fat , quick , beverages , no-cook , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetarian , healthy-2 ,
Share on Newzsocial
0

Ingredients

  • 1 quart milk
  • 1 cup soy powder, without added isoflavones

Nutrition

Serving Size (59.15 g)
Servings 4
Amount per Serving
Calories 221.81 Calories from Fat 47.34
% Daily Value *
Total Fat 5.26g 32.4%
Saturated Fat 0.76g 15.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.32mg 0.89%
Total Carbohydrate 20.66g 27.55%
Dietary Fiber 9.46 g 151.42%
Sugars 6.23 g %
Protein 26.92g 215.35%
Vitamin A 23.66IU% Vitamin C 0.0mg%
Calcium 168.58mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments