Fortune Cookies Recipe


Taste of Home
2035 mins (prep 20, cooking 35)
11 ingredients
10 servings


Categories:  healthy , diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (43.55 g)
Servings 10
Amount per Serving
Calories 206.53 Calories from Fat 99.54
% Daily Value *
Total Fat 11.06g 170.09%
Saturated Fat 7.02g 351.0%
Trans Fat 0.29g %
Cholesterol 20.32mg 67.74%
Sodium 107.72mg 44.88%
Total Carbohydrate 26.58g 88.6%
Dietary Fiber 0.9 g 35.97%
Sugars 13.89 g %
Protein 1.78g 35.55%
Vitamin A 232.63IU% Vitamin C 0.44mg%
Calcium 14.54mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semisweet chocolate chips, baking, white candy coating, red
 

Comments