Forty-Clove Chickpeas & Broccoli


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
4 servings
Well not exactly 40 but 10 and that's still alot!! This is a great meal to throw together, put it into the oven, and go do whatever until its ready. Very simple but amazingly tasty!! I recommend serving with Caulipots (Cauliflower Mashed Potatoes) which can be found in her book. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. Enjoy!

Categories:  <-60-mins , side-dish , 3-steps-or-less , comfort-food , taste~mood , free-of... , equipment , time-to-make , vegan , nut-free , weeknight , easy , main-dish , gluten-free , oven , beans , broccoli , vegetarian , baking , vegetable , from-scratch , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (292.02 g)
Servings 4
Amount per Serving
Calories 462.59 Calories from Fat 84.15
% Daily Value *
Total Fat 9.35g 57.54%
Saturated Fat 1.06g 21.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 590.09mg 98.35%
Total Carbohydrate 75.63g 100.85%
Dietary Fiber 21.87 g 349.85%
Sugars 13.98 g %
Protein 24.23g 193.84%
Vitamin A 904.76IU% Vitamin C 110.92mg%
Calcium 182.01mg% Iron 7.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, dried oregano
 

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