Fougasse (Olive Bread)


Food.com
185 mins (prep 135, cooking 50)
8 ingredients
2 servings
Adapted from a recipe in "Artisan Bread in 5 Minutes a Day." The recipe can easily be doubled.

Categories:  low-cholesterol , european , low-sat.-fat , healthy , breads , <-4-hours , french , low-in... , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (367.79 g)
Servings 2
Amount per Serving
Calories 1051.23 Calories from Fat 232.74
% Daily Value *
Total Fat 25.86g 79.57%
Saturated Fat 3.66g 36.6%
Trans Fat 0.0 %
Cholesterol 0.21mg 0.14%
Sodium 3793.03mg 316.09%
Total Carbohydrate 178.81g 119.21%
Dietary Fiber 8.91 g 71.25%
Sugars 4.28 g %
Protein 23.97g 95.87%
Vitamin A 414.18IU% Vitamin C 1.78mg%
Calcium 147.5mg% Iron 14.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, nicoise
 

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