Four-Treasure Vegetable Platter


Food.com
65 mins (prep 45, cooking 20)
19 ingredients
6 servings
From "Chinese New Year", Good Food Magazine February 1988

Categories:  technique , side-dish , stir-fry , low-sat.-fat , <-4-hours , low-carb , low-in... , chinese , time-to-make , asian , holiday , low-protein , low-cholesterol , low-calorie , easy , vegetable , healthy-2 , chinese-new-year ,
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Ingredients

Nutrition

Serving Size (67.36 g)
Servings 6
Amount per Serving
Calories 139.58 Calories from Fat 79.29
% Daily Value *
Total Fat 8.81g 81.28%
Saturated Fat 0.94g 28.31%
Trans Fat 0.01g %
Cholesterol 19.82mg 39.63%
Sodium 559.16mg 139.79%
Total Carbohydrate 7.91g 15.83%
Dietary Fiber 0.28 g 6.71%
Sugars 5.26 g %
Protein 7.68g 92.1%
Vitamin A 83.49IU% Vitamin C 1.39mg%
Calcium 10.24mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, baby corn, fresh mushrooms, red bell peppers, minced, minced fresh ginger, minced garlic, dried red pepper flakes, chinese rice wine, oriental sesame oil
 

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