Fourth of July Burgers


Food.com
40 mins (prep 30, cooking 10)
12 ingredients
8 servings
Adapted from a Southern Living recipe. Usually served at our not-so famous 4th of July family BBQ.

Categories:  <-60-mins , burger , seasonal , ground-beef , north-american , beef , equipment , time-to-make , holiday , main-dish , american , meat , independence-day , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (32.28 g)
Servings 8
Amount per Serving
Calories 118.49 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 19.64%
Saturated Fat 0.36g 14.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 229.59mg 76.53%
Total Carbohydrate 21.62g 57.65%
Dietary Fiber 1.4 g 44.81%
Sugars 1.9 g %
Protein 4.01g 64.12%
Vitamin A 0.92IU% Vitamin C 0.12mg%
Calcium 55.62mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, soft, burgundy wine, sliced mushrooms, onion salt
 

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