Fourth of July Ketchup
60 mins (prep 10, cooking 40)
12 ingredients
16 servings
Kick up your Independence or Flag day celebration an extra notch by making your own home-made ketchup (catsup) to make your barbecued hot dogs and burgers extra special. This is an easy way to really impress your friends and family and it's much better tasting than store bought varieties.

Categories:  low-in-saturated-fat , jellies-and-jams , trans--fat-free , sauces , low-carb , low-sodium , tomatoes , low-fat , low-cholesterol , american , fat--free , cholesterol--free , condiments ,
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Serving Size (39.06 g)
Servings 16
Amount per Serving
Calories 35.31 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 2.33%
Saturated Fat 0.01g 0.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.9mg 26.6%
Total Carbohydrate 8.8g 46.93%
Dietary Fiber 0.44 g 27.94%
Sugars 8.21 g %
Protein 0.22g 7.1%
Vitamin A 110.05IU% Vitamin C 2.73mg%
Calcium 7.31mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
garlic minced, ground, cornstarch dissolved in, up