Fragrant chicken, coriander & coconut curry


BBC GoodFood
75 mins (prep 15, cooking 60)
14 ingredients
4 servings
This Indian-style chicken will go well with basmati rice, naan bread or even rice noodles

Categories:  quick , freezable ,
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Ingredients

Nutrition

Serving Size (16.15 g)
Servings 4
Amount per Serving
Calories 73.16 Calories from Fat 69.84
% Daily Value *
Total Fat 7.76g 47.74%
Saturated Fat 0.65g 12.93%
Trans Fat 0.2g %
Cholesterol 0.0mg 0.0%
Sodium 6.49mg 1.08%
Total Carbohydrate 1.75g 2.34%
Dietary Fiber 1.03 g 16.46%
Sugars 0.07 g %
Protein 0.21g 1.65%
Vitamin A 3.69IU% Vitamin C 0.01mg%
Calcium 16.85mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh, small, skinless chicken thighs, or, medium onion, coriander powder, tamarind paste
 

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