Fragrant courgette & prawn curry

BBC GoodFood
35 mins (prep 15, cooking 20)
11 ingredients
2 servings
Wondering what to do with a glut of courgettes? Put them to good use in this spicy, summery one-pot

Categories:  healthy ,
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Serving Size (376.58 g)
Servings 2
Amount per Serving
Calories 155.99 Calories from Fat 134.55
% Daily Value *
Total Fat 14.95g 45.99%
Saturated Fat 1.53g 15.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.45mg 0.29%
Total Carbohydrate 5.6g 3.74%
Dietary Fiber 0.48 g 3.88%
Sugars 0.34 g %
Protein 0.84g 3.37%
Vitamin A 0.81IU% Vitamin C 3.55mg%
Calcium 18.66mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground turmeric, hot vegetable stock, jumbo prawns, peeled, frozen