Fragrant fish tagine

BBC GoodFood
60 mins (prep 20, cooking 40)
17 ingredients
8 servings
A flavourful fish dish that is perfect for a crowd or can be frozen in batches for a handy midweek treat

Categories:  freezable ,
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Serving Size (75.54 g)
Servings 8
Amount per Serving
Calories 71.97 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 92.98%
Saturated Fat 1.05g 41.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.0mg 97.33%
Total Carbohydrate 1.36g 3.64%
Dietary Fiber 0.45 g 14.36%
Sugars 0.14 g %
Protein 0.31g 4.89%
Vitamin A 566.62IU% Vitamin C 0.71mg%
Calcium 6.96mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, skinless, large, ground cumin, chopped tomatoes, fish stock, green peppers, new potatoes