Fragrant Indian-Spiced Potatoes and Chickpeas #5FIX
30 mins (prep 5, cooking 25)
8 ingredients
4-6 servings
5-Ingredient Fix Contest Entry. An easy twist on a traditional Indian curry. Quick and only five ingredients -- Simply Potatoes, chickpeas, spicy diced tomatoes, fragrant garam masala and fresh cilantro. Great served with rice or flatbread.

Categories:  3-steps-or-less , indian , curries , time-to-make , 5-ingredients-or-less , vegan , weeknight , <-30-mins , easy , main-dish , beans , simply-potatoes , inexpensive , potato , vegetarian , vegetable , chickpeas~garbanzos ,
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Serving Size (218.69 g)
Servings 4
Amount per Serving
Calories 434.99 Calories from Fat 63.72
% Daily Value *
Total Fat 7.08g 43.59%
Saturated Fat 0.73g 14.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.0mg 5.17%
Total Carbohydrate 73.38g 97.84%
Dietary Fiber 21.81 g 348.88%
Sugars 16.1 g %
Protein 22.36g 178.9%
Vitamin A 3291.48IU% Vitamin C 135.64mg%
Calcium 127.79mg% Iron 7.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
simply potatoes diced potatoes with onion, finely chopped fresh cilantro