Frango à Moda Do Alentejana (Chicken With Potatoes and Ga


Food.com
75 mins (prep 10, cooking 65)
8 ingredients
6 servings
A simple, typical Portugues chicken dish which I learned from my friend.

Categories:  chicken , european , portuguese , poultry , main-dish , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (184.25 g)
Servings 6
Amount per Serving
Calories 591.42 Calories from Fat 220.5
% Daily Value *
Total Fat 24.5g 226.18%
Saturated Fat 2.73g 81.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 569.09mg 142.27%
Total Carbohydrate 74.48g 148.95%
Dietary Fiber 9.74 g 233.65%
Sugars 19.0 g %
Protein 19.54g 234.43%
Vitamin A 135.47IU% Vitamin C 3.12mg%
Calcium 302.55mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rosemary sprigs
 

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