Frankfurter Vegetable Stir-fry


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
2 servings
Hey we stir-fry everything else these days, so why not hot dogs!!

Categories:  technique , stir-fry , for-1-or-2 , beginner-cook , north-american , beef , low-carb , low-in... , chinese , time-to-make , asian , <-30-mins , lunch~snacks , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (44.18 g)
Servings 2
Amount per Serving
Calories 93.78 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 19.45%
Saturated Fat 0.95g 9.54%
Trans Fat 0.0 %
Cholesterol 19.82mg 13.21%
Sodium 213.6mg 17.8%
Total Carbohydrate 2.45g 1.64%
Dietary Fiber 0.04 g 0.34%
Sugars 0.05 g %
Protein 6.89g 27.57%
Vitamin A 9.76IU% Vitamin C 0.0mg%
Calcium 3.5mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced onion, thinly sliced carrot, thinly sliced green bell pepper, clove garlic, shredded green cabbage, frankfurters
 

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