Frankfuter Bohnensuppe (Bean Soup with Frankfurter)


Food.com
95 mins
10 ingredients
4 servings
A delicious, warm soup for the cooler months ahead. I did adjust the recipe and cook the beans in the crockpot. I mashed part of the beans to help thicken the broth. Served this with cornbread and sliced fresh tomatoes.

Categories:  low-sat.-fat , beef , german , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , european , beans , meat ,
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Ingredients

  • 1 lb navy beans, dried
  • 8 cups water
  • 3 cups beef broth
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • 4 bacon, strips, cubed
  • 2 small onions, chopped
  • 1 teaspoon salt
  • 1/4 teaspoon pepper, white
  • 6 frankfurters, sliced (note: use the real frankfurters in this recipe and not the hot dogs!)
  • 2 tablespoons parsley, chopped

Nutrition

Serving Size (662.35 g)
Servings 4
Amount per Serving
Calories 324.17 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 46.21%
Saturated Fat 3.64g 72.7%
Trans Fat 0.0g %
Cholesterol 7.1mg 9.46%
Sodium 43221.75mg 7203.62%
Total Carbohydrate 32.53g 43.37%
Dietary Fiber 2.06 g 32.88%
Sugars 26.29 g %
Protein 32.7g 261.6%
Vitamin A 145.16IU% Vitamin C 9.31mg%
Calcium 206.15mg% Iron 5.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
navy beans, stalk celery, small, frankfurters
 

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