Franks & Beans Bundle


Food.com
25 mins (prep 10, cooking 15)
4 ingredients
5 servings
Here is another quickie dinner when the little ones are tired and hungry and so are you!

Categories:  5-ingredients-or-less , beginner-cook , <-30-mins , easy , kid-friendly , main-dish , beans , meat , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.37 g)
Servings 5
Amount per Serving
Calories 213.66 Calories from Fat 142.47
% Daily Value *
Total Fat 15.83g 121.74%
Saturated Fat 10.01g 250.35%
Trans Fat 0.0 %
Cholesterol 49.69mg 82.81%
Sodium 299.81mg 62.46%
Total Carbohydrate 5.96g 9.93%
Dietary Fiber 1.87 g 37.42%
Sugars 1.85 g %
Protein 12.8g 128.03%
Vitamin A 776.07IU% Vitamin C 0.26mg%
Calcium 374.35mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated buttermilk biscuits
 

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