Frascatelli with Pecorino and Mustard Greens


epicurious
30 mins (prep 30)
9 ingredients
makes 4 servings
Frascatelli, a semolina dumpling, is the one homemade pasta suited for weeknight dinners. Just sprinkle water over a tray of semolina flour; the dumplings cook up in about a minute.

Categories:  pasta~noodle-dish ,
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Ingredients

Nutrition

Serving Size (30.14 g)
Servings 4
Amount per Serving
Calories 110.46 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 25.96%
Saturated Fat 2.53g 50.59%
Trans Fat 0.01g %
Cholesterol 10.2mg 13.6%
Sodium 512.98mg 85.5%
Total Carbohydrate 10.87g 14.49%
Dietary Fiber 0.38 g 6.15%
Sugars 1.11 g %
Protein 7.14g 57.12%
Vitamin A 134.12IU% Vitamin C 0.0mg%
Calcium 183.22mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semolina flour, freshly ground black pepper, or, italian, ingredient, semolina flour
 

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