Free Range Fruitcake


Food.com
1500 mins (prep 1440, cooking 60)
24 ingredients
10 servings
This recipe is from Alton Brown; it comes from www.foodnetwork.com.

Categories:  holiday , fruit , seasonal , winter , north-american , cakes , >-1-day , christmas , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (192.01 g)
Servings 10
Amount per Serving
Calories 500.36 Calories from Fat 109.8
% Daily Value *
Total Fat 12.2g 187.72%
Saturated Fat 7.43g 371.31%
Trans Fat 0.47g %
Cholesterol 30.48mg 101.59%
Sodium 538.77mg 224.49%
Total Carbohydrate 85.8g 286.0%
Dietary Fiber 6.13 g 245.05%
Sugars 44.91 g %
Protein 4.33g 86.7%
Vitamin A 825.66IU% Vitamin C 6.29mg%
Calcium 74.22mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
candied ginger, allspice berries, ground ginger, toasted pecans
 

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