Freezer Corn


Food.com
50 mins (prep 30, cooking 20)
5 ingredients
12 servings
Every summer we get an abundence of sweet corn. I like to cut it off the cob and freeze some to enjoy for winter.

Categories:  <-60-mins , low-sat.-fat , equipment , low-in... , corn , oamc~freezer~make-ahead , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , freezer , number-of-servings , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (15.79 g)
Servings 12
Amount per Serving
Calories 38.15 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 955.58mg 477.79%
Total Carbohydrate 9.86g 39.43%
Dietary Fiber 0.0 g 0.0%
Sugars 9.84 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.76mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet corn
 

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