Freezer Sausage and Egg Breakfast Burritos


Food.com
27 mins (prep 25, cooking 2)
11 ingredients
16 servings
With one DD commuting to college and the other one catching an early bus to high school, I've tried to come up with quick, tasty, on-the-go breakfasts. O.K., so bagels and muffins are good sometimes, but I wanted them to have a healthy meal. This is a combination of 3 different recipes that I have tweeked so that the girls will actually eat them! (Cooking time is for reheating in the microwave)

Categories:  <-30-mins , freezer , north-american , mexican , breakfast , number-of-servings , equipment , cheese , eggs~dairy , oamc~freezer~make-ahead , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (28.73 g)
Servings 16
Amount per Serving
Calories 114.82 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 74.18%
Saturated Fat 1.16g 92.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 191.93mg 127.95%
Total Carbohydrate 19.03g 101.52%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 2.74g 87.64%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 58.12mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
breakfast sausage, chopped green onion, chopped green pepper, chopped red pepper, shredded cheddar cheese, salt and pepper, salsa
 

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