French-Australian Chicken
45 mins (prep 15, cooking 30)
13 ingredients
6 servings
I am a French exchange student living in Australia for 2006-07. I had to cook tonight and wanted to make something with chicken, mushroom, cream and white wine. My host mum, Chef #239758, helped me some and here is the result. This is my first recipe on Zaar.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , meat , time-to-make ,
Share on Newzsocial



Serving Size (116.93 g)
Servings 6
Amount per Serving
Calories 251.63 Calories from Fat 178.29
% Daily Value *
Total Fat 19.81g 182.87%
Saturated Fat 5.8g 173.9%
Trans Fat 0.42g %
Cholesterol 23.21mg 46.41%
Sodium 385.55mg 96.39%
Total Carbohydrate 12.96g 25.92%
Dietary Fiber 3.88 g 93.16%
Sugars 3.08 g %
Protein 5.48g 65.8%
Vitamin A 423.74IU% Vitamin C 13.37mg%
Calcium 138.94mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions


Similar Recipes